Total Fitness is a company dedicated to improving your fitness and meeting your fitness goals.

Our training methods are designed from exciting training programs like Fitness Boxing/Kickboxing, Circuit-Training, Boxing and Kickboxing Techniques/Sparring Training, aimed at improving your cardiovascular system and developing your training techniques. All training is safe and our programs are designed for all levels from beginners to elite athletes.

We also offer training programs for Corporate Group training and also Personal Training on a one-to-one basis in the Helsinki area. To Find out more about the programs on offer feel free to browse the website. To contact Total Fitness check the Contact page and complete the information section